Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

ISBN: 9781583335086

Contributors: McGonigal, Kelly (Author)

Publisher: Avery Publishing Group, 2013

Binding: Paperback (Readerbound Available)

Retail: $19.00

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1 copy: $14.82

2-29 copies: $13.87

30+ copies: $13.30

Description

The first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. "The Willpower Instinct" is based on Stanford University psychologist McGonigal's wildly popular course "The Science of Willpower."

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Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

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